Spoon theory is the term given to those suffering from chronic illness. The concept being that each day we start with X amount of spoons. Every task throughout the day uses up a certain amount of spoons so in order not to run out, our days must be planned carefully. Running out of spoons basically means to run out of petrol like a car and we can cease to function. We made this spoonie box to help on those days when you are low on spoons. Its the perfect gift for yourself or for someone you know who could use a treat. We have collaborated with other small businesses to give you: A spoonie badge Tea to encourage you to have a break A healing roll on/balm Extra spoons! For more information, please just get in touch.